Your action plan

To truly understand your heart risk, we recommend

Coronary CT Scan
Heart Scan

Our coronary artery calcium CT scan is the most accurate and effective tool for measuring your cardiovascular risk.

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Heart Panel
Heart Panel

An advanced lipid panel goes beyond a routine annual physical test with a primary care physician. Test 70+ biomarkers.

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What does this mean?

  • You may have one or more risk factors (e.g., high blood pressure, cholesterol, weight, family history).
  • Your heart may be aging faster than expected, meaning lifestyle changes could help slow or even reverse this trend.
  • Without intervention, your risk of developing heart disease in the next 10–20 years may rise.

How to improve your heart health

  • Preventive testing – Book a comprehensive heart panel and a calcium score to get your heart and key biomarkers checked
  • Increase Physical Activity – Even 30 minutes of brisk walking daily can improve heart function.
  • Make Small Dietary Adjustments – Consider replacing processed snacks with nuts, fruits, and whole grains.
  • Reduce Sodium & Sugar Intake – Too much salt can elevate blood pressure, and sugar contributes to weight gain and metabolic issues.
  • Quit Smoking or Reduce Alcohol – Both are major risk factors for heart disease.